The Best Vegan Meatballs
Monday, April 8, 2019
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Ingredients
Vegetarian
∙ Serves 12
Produce
3 tbsp Basil or parsley, fresh
1 15-ounce can Black beans, dried
3 cloves Garlic
2 1/2 tsp Oregano, fresh
1/2 cup Shallot
Canned Goods
2 tbsp Tomato paste
Condiments
1 Marinara sauce
1 tbsp Vegan worcestershire sauce
Pasta & Grains
1 cup Quinoa* ((ensure it's cooked + completely cooled before using)), cooked and cooled
Baking & Spices
1/2 tsp Fennel seeds
1/2 tsp Red pepper flake
1/4 tsp Sea salt
Dairy
1/2 cup Parmesan cheese, vegan
Liquids
2 tbsp Water