Pork meatballs
Friday, April 5, 2019
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Mighty meatballs get the super-food treatment with epic gravy and bread for dunking.
Ingredients
∙ Serves 4
Meat
450 g Pork, higher-welfare fillet
Produce
2 Eating apples
1 bunch Mint, fresh
2 Red onions
100 g Watercress and/or rocket
Canned Goods
1 Litre organic chicken stock
Condiments
2 heaped tsp Wholegrain mustard
1 tbsp Worcestershire sauce
Pasta & Grains
50 g Porridge oats
Baking & Spices
2 tbsp Wholemeal flour, plain
Oils & Vinegars
1 Olive oil
Bread & Baked Goods
4 Wholemeal buns
Dairy
30 g Cheddar cheese
Other
1 X 400g tin of cannellini beans
Ingredients
∙ Serves 4
Meat
450 g Pork, higher-welfare fillet
Produce
2 Eating apples
1 bunch Mint, fresh
2 Red onions
100 g Watercress and/or rocket
Canned Goods
1 Litre organic chicken stock
Condiments
2 heaped tsp Wholegrain mustard
1 tbsp Worcestershire sauce
Pasta & Grains
50 g Porridge oats
Baking & Spices
2 tbsp Wholemeal flour, plain
Oils & Vinegars
1 Olive oil
Bread & Baked Goods
4 Wholemeal buns
Dairy
30 g Cheddar cheese
Other
1 X 400g tin of cannellini beans