The Most Delicious Meatless Black Bean Meatloaf with Creamy Avocado Verde Sauce
Sunday, March 24, 2019
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A meatless black bean 'meatloaf' packed with spices, cilantro, corn and topped with the creamiest 3-ingredient sauce. Vegan, gluten free and SO filling.
Ingredients
Vegan, Gluten free
∙ Makes 1
Produce
1/2 Avocado
2 (15 oz) cans Black beans
1 Carrot
3/8 cup Coriander
3 Garlic cloves
1 Jalapeno
1 tsp Oregano, dried
1 Red bell pepper
3/4 cup Sweet corn
1 Yellow onion, small
Condiments
1/3 cup Salsa verde
Pasta & Grains
1/2 cup Oats, gluten free
Baking & Spices
1/4 tsp Cayenne pepper
1 tbsp Chili powder
3 tbsp Flaxseed meal
1/2 cup Gluten free oat flour
1 Salt and pepper, freshly ground
Oils & Vinegars
1 tsp Olive oil
Nuts & Seeds
2 tsp Cumin
Liquids
1/2 cup Water
Ingredients
Vegan, Gluten free
∙ Makes 1
Produce
1/2 Avocado
2 (15 oz) cans Black beans
1 Carrot
3/8 cup Coriander
3 Garlic cloves
1 Jalapeno
1 tsp Oregano, dried
1 Red bell pepper
3/4 cup Sweet corn
1 Yellow onion, small
Condiments
1/3 cup Salsa verde
Pasta & Grains
1/2 cup Oats, gluten free
Baking & Spices
1/4 tsp Cayenne pepper
1 tbsp Chili powder
3 tbsp Flaxseed meal
1/2 cup Gluten free oat flour
1 Salt and pepper, freshly ground
Oils & Vinegars
1 tsp Olive oil
Nuts & Seeds
2 tsp Cumin
Liquids
1/2 cup Water