Vegan Barbecue Meatballs
Monday, April 8, 2019
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These Vegan Barbecue Meatballs are a meal by themselves, healthy, and delicious to boot. Beans and oats and a few spices make these meatballs perfectly textured and a great vehicle for the homemade barbecue sauce. A vegan, soy-free, nut-free, gluten-free recipe.
Ingredients
∙ Makes 20 meatballs
Produce
1/2 tsp Garlic powder
1 1/2 tsp Onion powder
1/2 tsp Sage
Breakfast Foods
1 1/2 cups Rolled oats
Canned Goods
1/2 cup Vegetable stock
Condiments
17 tbsp Catsup
1 1/2 tsp Dijon mustard
8 tsp Liquid smoke
1 tsp Molasses
Baking & Spices
1/2 tsp Black pepper, ground
2 Salt
1/4 cup Turbinado sugar
Nuts & Seeds
1 tsp Cumin, powder
Other
1 15 ounce can Pinto beans, drained and thoroughly rinsed
Ingredients
∙ Makes 20 meatballs
Produce
1/2 tsp Garlic powder
1 1/2 tsp Onion powder
1/2 tsp Sage
Breakfast Foods
1 1/2 cups Rolled oats
Canned Goods
1/2 cup Vegetable stock
Condiments
17 tbsp Catsup
1 1/2 tsp Dijon mustard
8 tsp Liquid smoke
1 tsp Molasses
Baking & Spices
1/2 tsp Black pepper, ground
2 Salt
1/4 cup Turbinado sugar
Nuts & Seeds
1 tsp Cumin, powder
Other
1 15 ounce can Pinto beans, drained and thoroughly rinsed