Tuscan Kale Potato Bean Soup
Wednesday, April 24, 2019
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Cozy and bursting with Italian spices, this amazing Tuscan Kale Potato Bean Soup is packed with powerhouse ingredients all bathed in a luscious broth.
Ingredients
Vegetarian
∙ Serves 4-5
Produce
2 tsp Basil, dried
1 Bay leaf
1 15.5 oz. can Cannelloni beans
1 Carrot, small
2 Celery, small ribs
1 tbsp Garlic
1 tsp Garlic powder
1 1/8 tsp Marjoram, dried
2 tbsp Onion flakes, dried
1 tsp Onion powder
1 Parsley
3 cups Red potatoes, small skins on
1/8 tsp Rosemary, ground
4 Sundried tomato, halves
1 tsp Thyme, dried leaves
3 cups Tuscan kale
1 Yellow onion, medium small
Canned Goods
1 1/2 cups Vegetable broth *(see notes
Condiments
1 tbsp Lemon juice
1 tsp Miso
Baking & Spices
1/4 tsp Black pepper
1 tbsp Parmesan cheese or nutritional yeast, Vegan
1/4 tsp Red pepper flake
1 Red pepper flake
1 tsp Sea salt
Nuts & Seeds
1/8 tsp Cumin
Dairy
1 Parmesan cheese, Vegan
Liquids
3 1/2 cup Water
Ingredients
Vegetarian
∙ Serves 4-5
Produce
2 tsp Basil, dried
1 Bay leaf
1 15.5 oz. can Cannelloni beans
1 Carrot, small
2 Celery, small ribs
1 tbsp Garlic
1 tsp Garlic powder
1 1/8 tsp Marjoram, dried
2 tbsp Onion flakes, dried
1 tsp Onion powder
1 Parsley
3 cups Red potatoes, small skins on
1/8 tsp Rosemary, ground
4 Sundried tomato, halves
1 tsp Thyme, dried leaves
3 cups Tuscan kale
1 Yellow onion, medium small
Canned Goods
1 1/2 cups Vegetable broth *(see notes
Condiments
1 tbsp Lemon juice
1 tsp Miso
Baking & Spices
1/4 tsp Black pepper
1 tbsp Parmesan cheese or nutritional yeast, Vegan
1/4 tsp Red pepper flake
1 Red pepper flake
1 tsp Sea salt
Nuts & Seeds
1/8 tsp Cumin
Dairy
1 Parmesan cheese, Vegan
Liquids
3 1/2 cup Water