No-Cook Cold Lunch Boxes 4 Ways for Clean Eating
Tuesday, March 19, 2019
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No-Cook Cold Lunch Boxes 4 Ways Lunchbox game STRONG 👊 You've been asking for more no-cook lunch ideas...here ya go! FUN, interesting, NEW ideas for children + their parents! Here are 4 SUPER creative ways to Eat Clean for the back-to-school and back-to-work season! Tuna Avocado Chickpea Sandwich Ingredients: makes 2 servings 1 cup chickpeas/garbanzo beans, drained and rinsed 1 ripe avocado 3 Tbsps fresh cilantro leaves, chopped 3 Tbsps chopped green onions, chopped 1 can spring water tuna, drained 1/2 fresh lemon, juiced + zest sea salt and pepper, to taste 4 slices of Ezekiel, high quality gluten-free, OR rye bread
Ingredients
Meat
1 Caprese turkey salad lunchboxes
6 Nitrate-free turkey, thin cut slices
Seafood
1 can Spring water tuna
1 Tuna avocado chickpea sandwich
1 Veggie sushi lunchbox
Produce
1 Avocado, ripe
1 Avocado
1/2 Avocado, small
1 cup Berries, fresh
2 Carrots
1 1/2 cup Cherry tomato
1/2 cup Chickpeas
1 cup Chickpeas/garbanzo beans
3 tbsp Cilantro, fresh leaves
1/2 cup Cucumber, thin
3 tbsp Green onions
2 Green onions
1/2 Lemon, fresh
1 tbsp Parsley, fresh leaves
1/4 Red onion, thin
1 Yellow bell pepper
Condiments
4 tbsp Hummus, homemade
1/4 cup Kalamata olives, pitted and halved
6 Olives
2 tbsp Pesto, homemade
1/4 cup Tzatziki sauce, homemade
Baking & Spices
1 Sea salt and freshly ground black pepper
1 Sea salt and pepper
Ingredients
Meat
1 Caprese turkey salad lunchboxes
6 Nitrate-free turkey, thin cut slices
Seafood
1 can Spring water tuna
1 Tuna avocado chickpea sandwich
1 Veggie sushi lunchbox
Produce
1 Avocado, ripe
1 Avocado
1/2 Avocado, small
1 cup Berries, fresh
2 Carrots
1 1/2 cup Cherry tomato
1/2 cup Chickpeas
1 cup Chickpeas/garbanzo beans
3 tbsp Cilantro, fresh leaves
1/2 cup Cucumber, thin
3 tbsp Green onions
2 Green onions
1/2 Lemon, fresh
1 tbsp Parsley, fresh leaves
1/4 Red onion, thin
1 Yellow bell pepper
Condiments
4 tbsp Hummus, homemade
1/4 cup Kalamata olives, pitted and halved
6 Olives
2 tbsp Pesto, homemade
1/4 cup Tzatziki sauce, homemade
Baking & Spices
1 Sea salt and freshly ground black pepper
1 Sea salt and pepper