Smoky Wild Rice Mushroom Veggie Burgers
Friday, April 12, 2019
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Ingredients
Vegan
∙ Serves 8
Produce
1 Avocado
1 Bell pepper
1 15-ounce can Black beans
8 oz Crimini mushrooms
3 cloves Garlic
1 Jalapeno pepper
2 Roma tomatoes
1 Romaine lettuce
1 Yellow onion, small
Condiments
1 Ketchup
1 tsp Liquid smoke
2 tbsp Soy sauce, low-sodium
Pasta & Grains
1/2 cup Wild rice, dry
Baking & Spices
1/2 tsp Black pepper
2 tbsp Flax meal
3/4 cup Oat flour
1/2 tsp Paprika
Oils & Vinegars
1 High-heat oil
Nuts & Seeds
1/2 tsp Cumin
Bread & Baked Goods
8 Hamburger buns, whole-wheat