Cauliflower Mash with Meatballs Smothered in Gravy
Tuesday, March 19, 2019
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Switch up your everyday dinner routine with this delicious, creamy cauliflower mash with meatballs that are tender and juicy. This meal is keto friendly, and sure to leave your family feeling happy and fulfilled.
Ingredients
Gluten free
Meat
1 lb Ground beef
Produce
1 lb Cauliflower
1 clove Garlic
1 tsp Onion powder
2 tsp Powdered garlic
Refrigerated
1 Egg
Canned Goods
1 cup Beef stock
Condiments
1 tbsp Dijon mustard
1 tsp Worcestershire sauce
Baking & Spices
6 1/2 tsp Avocado oil
1 Salt and black pepper
1 Salt and pepper
Dairy
4 tbsp Butter
1/2 cup Heavy cream
1 cup Parmesan cheese, grated
Ingredients
Gluten free
Meat
1 lb Ground beef
Produce
1 lb Cauliflower
1 clove Garlic
1 tsp Onion powder
2 tsp Powdered garlic
Refrigerated
1 Egg
Canned Goods
1 cup Beef stock
Condiments
1 tbsp Dijon mustard
1 tsp Worcestershire sauce
Baking & Spices
6 1/2 tsp Avocado oil
1 Salt and black pepper
1 Salt and pepper
Dairy
4 tbsp Butter
1/2 cup Heavy cream
1 cup Parmesan cheese, grated